Third in a series of blogs to accompany a Week of Prayer at Hertford Baptist Church. I
was shaped in a strong evangelical culture which taught me to have a strong suspicion of anything that didn’t sound like ‘sit down, read you bible, say your prayers’ in the form of the good old ‘Quiet Time’. Years, struggle and everyday life experience taught me I needed more. These practices were not, ultimately, changing me into a Christ-shaped discipleship.
It was a crisis of context that built up enough desperation in me to branch out in exploring different disciplines in prayer – many of which I found enriching and, over the years, have embraced them in my day-to-day experience. Here’s what I mean:
- Silence – Yes, I know, not everyone’s friend. But that’s the whole point. We’re often so preoccupied with our thoughts, our ideas and words that we come to the belief that we are our thoughts. When it comes to prayer, thats certainly not helpful! When the ‘words’ sounded hollow and empty, I learned to turn to silence and found treasure there. The aim of silence is not to banish thought, but to constantly bring our attention back to the presence of God and nurture the practice of just being. This is not simple…sometimes we need a help, but it is worth exploring.
- Daily Office – simple the practice of adopting a standard pattern of words to help give shape to our time of prayer. There are a million resources out there which will just help us stop our ‘prayer time’ being a shopping list. The discipline of building this into life means that, even when life is tough, you still have some aid in formulating prayer. It also gets to be a part of you and so you become your prayer! Again, sometimes we need guidance on getting the best out of this.
- The Jesus Prayer – this is a practice from the Eastern Orthodox church, and involved a meditative use of a text from the bible ‘Lord Jesus Christ, Son of the living God, have mercy on me.’ You’d use this prayer for a time, repeating the words and reflecting upon them – allowing them to speak. This might be useful when travelling, in a queue, when you don’t know what else to pray – just a phrase of recognition which helps turn our attention to God at various moments in the day.
- Journaling – this is not just about writing down your prayers, although that can be very helpful if you struggle with a particularly bad case of ‘mind-wander’, but journaling is finding a way of processing the stuff of life that you find difficult to express to others, or in a conversational way with God. Its a process of getting things out on a page, ordering your mind and expressing these things to God. Not a process of ensuring all your theology is ‘just right’, but an exercise in honesty about what is going on with you.
There are so many other practices that will appeal to people in different ways. We’re tried to include some aspects of these things in our Prayer Room, and in all the ways that we seek to teach prayer, but recognise that we need to do much more to resource our lovely friends at church.
Tune in tomorrow for the next in the series!